Book a free introductory call
Let's find a time.
Send me an email or a short message. I reply within two working days, and we find a time for your free introductory call of about 15 minutes.
By email
sara@quietudecounselling.comOr send a message
Quietude Counselling is not a crisis service, and I cannot respond to urgent messages. If you are in immediate danger, contact the emergency services where you are.
Switzerland: call 144 in an emergency. For emotional support, call 143 at any time, or 0800 143 000 in English, daily from 6 p.m. to 11 p.m.
Australia: call 000 in an emergency. For emotional support, call Lifeline on 13 11 14 at any time.